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Ebooks / Goal-Setting Without Procrastination
Goal-Setting Without Procrastination Goal-Setting Without Procrastination
Ebook · Procrastination & Goal-Setting

Goal-Setting Without Procrastination

Mina Jafari Mina Jafari

Learn how to start — and keep going — without pressure. If you’ve started with a burst of motivation again and again, only to let it all slide, this book is for you.

$9.99

Lifetime access · Read online in your personal library

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6 chapters

In this ebook you’ll discover why procrastination isn’t just “laziness,” uncover the real roots of putting things off, and turn your goals into action with a simple, practical system — no pressure, no perfectionism. This isn’t a book you just read. It’s built around exercises, worksheets and hands-on tools, so you can start moving from day one.

This ebook is for you if…

  • You’re always pushing things off until tomorrow.
  • You’ve started with plenty of motivation many times, but didn’t keep going.
  • You feel lazy, even though you genuinely want to change.
  • You’re tired of heavy, overwhelming plans.
  • You want a science-based method that’s simple and doable.

What’s inside this ebook?

The first chapter is free — read it before you buy.

1

Understanding the Real Roots of Procrastination

Free
2

Choosing a Goal That’s Truly Yours

3

Building a Pressure-Free Goal-Setting System

4

Hands-On Exercises and Practical Worksheets

5

How to Keep Going, Even Without Motivation

6

Lasting Change Instead of Short-Lived Excitement

What you’ll take away from this ebook

You’ll understand the real reason behind your own procrastination.

You’ll choose goals that truly belong to you.

You’ll learn to start even when motivation isn’t there.

You’ll build a simple system for keeping going.

You’ll break out of the “start, then quit” cycle.

Ebook features

About 6,000 words of practical guidance
A read of under three hours
Simple, easy-flowing language
Grounded in psychology and coaching
Includes exercises, journaling and hands-on worksheets
Designed for reading on phone, tablet and laptop

Try the free section before you buy

The first part of the book is free. See whether the tone and design are a good fit for you.

Read the free section →

About the author

Mina Jafari

Mina Jafari

Coach trained through an ICF-accredited ACTP program. For years, Mina has worked with people on goal-setting, procrastination and building lasting habits — the same approach she shares in this book, in a simple, practical way.

Frequently asked questions

Right after payment, the book is unlocked in the “Library” section of your account, and you can read it online right there. No file download needed.

The worksheets are built right into the book. You can write your answers on paper or on your phone. The 7-day tracker is ready to use as a table.

Yes. The reader is optimized for phone, tablet and laptop.

No. For a better reading experience and to protect the content, the book is available online only, inside the site.

Access is lifetime. Whenever you log in to your account, the book will be in your library.

Who this book is not for

If you’re looking for a magic formula, a quick motivational boost or success slogans, this book probably isn’t for you. But if you want to understand the real cause of your procrastination and build a practical path to change, it can be a great place to start.

Maybe today is the day you finally break out of the “I’ll do it later” loop. If you’re ready to move forward with a real system instead of pressure this time, this ebook can be your first step.

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Goal-Setting Without ProcrastinationGoal-Setting Without Procrastination$9.99
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